Thursday, Jun. 18, 2020 • Global

ONA NJ: Mindful Yoga for Journalists: Sadie Bazur Leidy with the Democracy Fund

 An ONA Local event, hosted by ONA NJ

This event is sponsored by:

Sadie Bazur Leidy will lead this 60-minute slow flow to work towards building heat and creating space in the body. We will focus on a series of breathing techniques and use our breath to guide movement. We will leave time at the end of the session to answer questions about mindfulness that attendees might have. This class is open and accessible to all levels.

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Sadie Bazur Leidy will lead this 60-minute slow flow to work towards building heat and creating space in the body.

  When

Thursday, Jun. 18, 2020

Type: ,

  Where

Online event

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